Calories in TASTE OF HOME Asparagus cheese bundles

Serving size

288Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bundle
Calories	288 Kcal (1206 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	8g	40%
Cholesterol	62mg	21%
Sodium	417mg	17%
Total Carbs	29g	10%
Dietary Fiber	1g	4%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 288 calories

Let's Burn 288 Calories!

1.1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (288 calories) 240 g

Cal: 14.4 %
Fat: 23.1 %
Carb: 9.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.4%)
Fat (47%)
Protein (12.5%)

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TASTE OF HOME Asparagus cheese bundles Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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