Calories in TASTE OF HOME Asparagus ham roll-ups

69Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Asparagus ham roll-ups

Amount Per 1 roll up
Calories 69 Kcal (289 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 18mg 6%
Sodium 180mg 8%
Total Carbs 2g 1%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (69 calories) 240 g
  • Cal: 3.5 %
  • Fat: 7.7 %
  • Carb: 0.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.4%)
  • Fat (58.4%)
  • Protein (31.2%)
TASTE OF HOME Asparagus ham roll-ups Good and Bad Points
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