Calories in Vitamix Cream of asparagus soup

78Calories
How many calories should you eat?
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Nutrition Facts Vitamix Cream of asparagus soup

Amount Per 1 cup
Calories 78 Kcal (327 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Total Carbs 7g 2%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 4.2mg 7%
Vitamin A 5mg 167%
Iron 3.1mg 17%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (78 calories) 237 g
  • Cal: 3.9 %
  • Fat: 6.2 %
  • Carb: 2.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.8%)
  • Fat (40.9%)
  • Protein (27.3%)
Vitamix Cream of asparagus soup Good and Bad Points
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