Calories in cook
Cook White Beans results
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TASTE OF HOME salsa black bean burgers egg whites
Per 1 burger - Calories: 160 kcals
- Fat:1g
- Carbs:33g
- Protein:5g
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Cooking Light tuscan white bean soup with escarole
Per 2 cups - Calories: 225 kcals
- Fat:7g
- Carbs:31g
- Protein:11g
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Cooking Light white bean and roasted chicken salad
Per 1 1/4 cup - Calories: 369 kcals
- Fat:10g
- Carbs:42g
- Protein:29g
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Cooking Light butternut squash and white bean soup
Per 1 1/2 cups - Calories: 324 kcals
- Fat:11g
- Carbs:42g
- Protein:18g
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Cooking Light white bean and roasted garlic hummus
Per 2 1/2 tbsp - Calories: 45 kcals
- Fat:2g
- Carbs:5g
- Protein:2g
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Cooking Light rotini with white beans and escarole
Per 1 3/4 cup pasta 1 tsp cheese - Calories: 356 kcals
- Fat:10g
- Carbs:55g
- Protein:14g
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Cooking Light white bean soup with kale and chorizo
Per 1 1/4 cups - Calories: 235 kcals
- Fat:7g
- Carbs:31g
- Protein:13g
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Cooking Light southwest chicken and white bean soup
Per 1 cup - Calories: 134 kcals
- Fat:3g
- Carbs:9g
- Protein:18g
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Cooking Light artichoke, spinach, and white bean dip
Per 1/4 cup - Calories: 87 kcals
- Fat:5g
- Carbs:5g
- Protein:4g
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Cooking Light spaghetti with zucchini & white beans
Per 1 cup - Calories: 311 kcals
- Fat:4g
- Carbs:55g
- Protein:15g
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Cooking Light tuscan white bean soup with prosciutto
Per 1 1/2 cups - Calories: 356 kcals
- Fat:8g
- Carbs:53g
- Protein:20g
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Cooking Light white bean soup with peppers and bacon
Per 1 cup - Calories: 213 kcals
- Fat:8g
- Carbs:13g
- Protein:20g
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Cooking Light crab salad with white beans and greens
Per 1 cupreens 2/3 cup salad - Calories: 149 kcals
- Fat:4g
- Carbs:17g
- Protein:13g
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Cooking Light summer corn and white bean soup- no oil
Per 1 1/2 cups - Calories: 278 kcals
- Fat:4g
- Carbs:42g
- Protein:17g
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Cooking Light sweet spicy chicken and white bean stew
Per 1 3/4 cups - Calories: 1380 kcals
- Fat:36g
- Carbs:120g
- Protein:124g
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Cooking Light white bean ragout with sausage and kale
Per 1 3/4 cup - Calories: 467 kcals
- Fat:10g
- Carbs:72g
- Protein:29g
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Cooking Light sweet grape tomato and white bean pasta
Per 1 1/2 cup pasta and 1 tbsp cheese - Calories: 269 kcals
- Fat:7g
- Carbs:46g
- Protein:12g
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Cooking Light spaghetti with zucchini and white beans
Per 2/3 cup - Calories: 311 kcals
- Fat:4g
- Carbs:55g
- Protein:15g
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Cooking Light slow cooked tuscan pork with white beans
Per 3 oz pork, 1 cup bean - Calories: 142 kcals
- Fat:11g
- Carbs:1g
- Protein:8g
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Cooking Light white bean, tomato, and green bean salad
Per 1 1/2 cups - Calories: 214 kcals
- Fat:7g
- Carbs:30g
- Protein:11g
