Calories in asparagus Brand: eating well
Eating Well Asparagus results
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Eating Well lemon-garlic shrimp & asparagus
Per 1 cup - Calories: 227 kcals
- Fat:7g
- Carbs:14g
- Protein:28g
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Eating Well roasted asparagus with pine nuts
Per 6 oz - Calories: 112 kcals
- Fat:5g
- Carbs:12g
- Protein:5g
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Eating Well baked asparagus & cheese frittata
Per 1 ea - Calories: 62 kcals
- Fat:1g
- Carbs:12g
- Protein:2g
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Eating Well asparagus and ham stuffed potatoes
Per 1 potato - Calories: 386 kcals
- Fat:13g
- Carbs:45g
- Protein:23g
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Betty Crocker lemon-pepper pasta and asparagus
Per 1 1/2 cup - Calories: 380 kcals
- Fat:15g
- Carbs:55g
- Protein:15g
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Eatingwell.com indian spiced chicken asparagus
Per 1 cup - Calories: 260 kcals
- Fat:6g
- Carbs:40g
- Protein:14g
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Eating Well indian spiced chicken and asparagus
Per 1 cup - Calories: 126 kcals
- Fat:1g
- Carbs:7g
- Protein:22g
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Eating Well shrimp, asparagus & pesto fettuccine
Per 2 cups - Calories: 303 kcals
- Fat:8g
- Carbs:32g
- Protein:21g
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Betty Crocker asparagus with maple mustard sauce
Per 1 serving - Calories: 1100 kcals
- Fat:26g
- Carbs:143g
- Protein:69g
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Eatingwell.com asparagus with anchovies & garlic
Per 3/4 cup - Calories: 93 kcals
- Fat:6g
- Carbs:6g
- Protein:4g
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Betty Crocker bow-ties with chicken and asparagus
Per 1 1/2 cups - Calories: 320 kcals
- Fat:7g
- Carbs:37g
- Protein:27g
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Eating Well chicken tenders with asparagus pistacios
Per 1 1/4 cups - Calories: 443 kcals
- Fat:29g
- Carbs:44g
- Protein:50g
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Betty Crocker fettucine with asparagus and mushrooms
Per 1 1/2 cups - Calories: 210 kcals
- Fat:7g
- Carbs:30g
- Protein:10g
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Eating Well skillet gnocchi with shrimp and asparagus
Per 1 1/2 cups - Calories: 464 kcals
- Fat:10g
- Carbs:65g
- Protein:28g
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Eating Well asparagus topped with cream tarragon sauce
Per 1 serving - Calories: 114 kcals
- Fat:7g
- Carbs:10g
- Protein:4g
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Betty Crocker golden crusted chicken asparagus lasagna
Per 1 serving - Calories: 375 kcals
- Fat:22g
- Carbs:28g
- Protein:26g
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Eatingwell.com roasted asparagus with pine nuts pg 244
Per 5/8 lbs cooked - Calories: 360 kcals
- Fat:17g
- Carbs:32g
- Protein:9g
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Eatingwell.com skillet gnocchi with shrimp & asparagus
Per 1 1/2 cup - Calories: 464 kcals
- Fat:10g
- Carbs:65g
- Protein:28g
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Eating Well asparagus topped with creamy tarragon sauce
Per 1/4 recipe - Calories: 114 kcals
- Fat:7g
- Carbs:10g
- Protein:4g
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Eatingwell.com asparagus salad topped with poached eggs
Per 1/4 recipe - Calories: 239 kcals
- Fat:18g
- Carbs:9g
- Protein:13g