Calories in Eating Well Roasted asparagus with pine nuts

112Calories
How many calories should you eat?
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Nutrition Facts Eating Well Roasted asparagus with pine nuts

Amount Per 6 oz
Calories 112 Kcal (469 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 150mg 6%
Potassium 491mg 10%
Total Carbs 12g 4%
Dietary Fiber 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 170.1 g
  • Cal: 5.6 %
  • Fat: 7.7 %
  • Carb: 4 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.5%)
  • Fat (39.8%)
  • Protein (17.7%)
Eating Well Roasted asparagus with pine nuts Good and Bad Points
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