Calories in 7 wheat bread
Browse:
- 5 vito on 7 grain
- veggie 6 on 7 grain
- 7 grain
- slim 6 with 7 grain
- 7 grain only
- slim 5 on 7 grain
- 11 on 7 grain
- 7 quot
- 7 frac12
7 Wheat Bread results
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Jimmy Johns beach club sandwich on 7-grain wheat bread, no mayo, no tomato
Per 340 1/2 g - Calories: 601 kcals
- Fat:22g
- Carbs:0g
- Protein:0g
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Jimmy Johns 4 turkey tom with lettuce tomato avocado on 7 grain wheat bread
Per 1 sandwich - Calories: 140 kcals
- Fat:8g
- Carbs:11g
- Protein:8g
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Jimmy Johns 6 veggie on 7-grain wheat bread with extra veggies and no mayo
Per 1 sandwich - Calories: 468 kcals
- Fat:14g
- Carbs:0g
- Protein:23g
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Jimmy Johns turkey tom: on 7 grain wheat bread, with avocado spread, no mayo
Per 296 1/10 g - Calories: 430 kcals
- Fat:7g
- Carbs:69g
- Protein:27g
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Jimmy Johns 9 italian night club on 7 grain wheat bread, no mayo, add peppers
Per 1 sandwich - Calories: 745 kcals
- Fat:34g
- Carbs:68g
- Protein:43g
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Jimmy Johns 13 gourmet veggie club on 7-grain wheat bread, no cheese, no mayo
Per 1 sandwich - Calories: 350 kcals
- Fat:6g
- Carbs:64g
- Protein:15g
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Jimmy Johns veggie on 7 grain wheat bread, no mayo, add dijon and hot peppers
Per 350 1/3 g - Calories: 505 kcals
- Fat:15g
- Carbs:74g
- Protein:24g
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Jimmy Johns turkey tom (no mayo, lettuce, tomato, onion, 7-grain wheat bread)
Per 1 sandwich - Calories: 394 kcals
- Fat:5g
- Carbs:64g
- Protein:27g
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7-Eleven smoked turkey, ham & cheddar cheese combo on wheat bread with light mayo
Per 1 sandwich - Calories: 440 kcals
- Fat:14g
- Carbs:49g
- Protein:21g
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Jimmy Johns 9 italian night club on 7 grain wheat bread minus mayo tomato lettuce
Per 1 sandwich - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Jimmy Johns turkey tom on 7 grain wheat bread lettuce tomato and provolone no mayo
Per 288 3/4 g - Calories: 110 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Jimmy Johns beach club (no mayo, no sprouts, ez on provolone, 7-grain wheat bread)
Per 340 1/4 g - Calories: 507 kcals
- Fat:14g
- Carbs:66g
- Protein:34g
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Jimmy Johns 11 country club no mayo no provolone 7 grain wheat bread avocado spread
Per 1 sandwich - Calories: 283 kcals
- Fat:5g
- Carbs:48g
- Protein:12g
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Jimmy Johns country club turkey ham lettuce tomato 7 grain wheat bread dijon mustard
Per 325 1/3 g - Calories: 267 kcals
- Fat:12g
- Carbs:36g
- Protein:1g
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Jimmy Johns turkey tom minus mayo and sprouts add hot peppers on 7 grain wheat bread
Per 1 sandwich - Calories: 428 kcals
- Fat:6g
- Carbs:70g
- Protein:28g
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7-Eleven smoked turkey & jack cheese on wheat bread with southwest mayonaise (7.9 oz.)
Per 1 sandwich - Calories: 570 kcals
- Fat:23g
- Carbs:54g
- Protein:21g
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Jimmy Johns country club- no tomato/no mayo- add honey mustard- on 7-grain wheat bread
Per 1 sub - Calories: 550 kcals
- Fat:15g
- Carbs:63g
- Protein:44g
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Jimmy Johns 4 turkey tom turkey light mayo cucumbers lettuce tomato 7 grain wheat bread
Per 1 sandwich - Calories: 521 kcals
- Fat:31g
- Carbs:50g
- Protein:0g
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Jimmy Johns 4 turkey tom no mayo no tomato with 7 grain wheat bread italian vinaigrette
Per 261 3/8 g - Calories: 500 kcals
- Fat:10g
- Carbs:0g
- Protein:0g
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Jimmy Johns 6 7-grain wheat bread, no mayo, extra avocado, add dijon mustard, add onion
Per 1 sandwich - Calories: 504 kcals
- Fat:15g
- Carbs:72g
- Protein:24g