Calories in Jimmy Johns 4 turkey tom turkey light mayo cucumbers lettuce tomato 7 grain wheat bread

521Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 4 turkey tom turkey light mayo cucumbers lettuce tomato 7 grain wheat bread

Amount Per 1 sandwich
Calories 521 Kcal (2181 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 12g 60%
Total Carbs 50g 17%
Sugars 4g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 521 calories

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% RDI of Main Nutrition Facts

26%
of RDI* (521 calories) 240 g
  • Cal: 26.1 %
  • Fat: 47.7 %
  • Carb: 16.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (58.2%)
Jimmy Johns 4 turkey tom turkey light mayo cucumbers lettuce tomato 7 grain wheat bread Good and Bad Points
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