Calories in Jimmy Johns 6 7-grain wheat bread, no mayo, extra avocado, add dijon mustard, add onion

504Calories
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Nutrition Facts Jimmy Johns 6 7-grain wheat bread, no mayo, extra avocado, add dijon mustard, add onion

Amount Per 1 sandwich
Calories 504 Kcal (2110 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 979mg 41%
Total Carbs 72g 24%
Dietary Fiber 7g 28%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

25%
of RDI* (504 calories) 0 g
  • Cal: 25.2 %
  • Fat: 23.1 %
  • Carb: 24 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.5%)
  • Fat (26%)
  • Protein (18.5%)
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