Calories in Jimmy Johns Country club turkey ham lettuce tomato 7 grain wheat bread dijon mustard

267Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns Country club turkey ham lettuce tomato 7 grain wheat bread dijon mustard

Amount Per 325.35 g
Calories 267 Kcal (1118 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Potassium 366mg 8%
Total Carbs 36g 12%
Sugars 19g 76%
Dietary Fiber 5g 20%
Protein 1g 2%
Vitamin C 50.4mg 84%
Vitamin A 3.2mg 107%
Iron 3.1mg 17%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (267 calories) 325.35 g
  • Cal: 13.4 %
  • Fat: 18.5 %
  • Carb: 12 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (42.2%)
  • Protein (1.6%)
Jimmy Johns Country club turkey ham lettuce tomato 7 grain wheat bread dijon mustard Good and Bad Points
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