Calories in Jimmy Johns Country club turkey ham lettuce tomato 7 grain wheat bread dijon mustard
267Calories
Amount Per 325.35 g | |||
Calories | 267 Kcal (1118 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Potassium | 366mg | 8% | |
Total Carbs | 36g | 12% | |
Sugars | 19g | 76% | |
Dietary Fiber | 5g | 20% | |
Protein | 1g | 2% | |
Vitamin C | 50.4mg | 84% | |
Vitamin A | 3.2mg | 107% | |
Iron | 3.1mg | 17% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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