Calories in Dilettante Sea salt cashews

220Calories
How many calories should you eat?
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Nutrition Facts Dilettante Sea salt cashews

Amount Per 6 pieces
Calories 220 Kcal (921 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbs 20g 7%
Sugars 16g 64%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 40 g
  • Cal: 11 %
  • Fat: 24.6 %
  • Carb: 6.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.9%)
  • Fat (61%)
  • Protein (5.1%)
Dilettante Sea salt cashews Good and Bad Points
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