Calories in Nice Whole cashews lighlty salted with sea salt

250Calories
How many calories should you eat?
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Nutrition Facts Nice Whole cashews lighlty salted with sea salt

Amount Per 1.5 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Sodium 90mg 4%
Total Carbs 13g 4%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 7g 14%
Iron 2.5mg 14%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 142 g
  • Cal: 12.5 %
  • Fat: 30.8 %
  • Carb: 4.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20%)
  • Fat (69.2%)
  • Protein (10.8%)
Nice Whole cashews lighlty salted with sea salt Good and Bad Points
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