Amount Per 0.5 cup | |||
Calories | 95.66 Kcal (401 kJ) | ||
Calories from fat | 18.71 Kcal | ||
% Daily Value* | |||
Total Fat | 2.08g | 3% | |
---|---|---|---|
Saturated Fat | 1.15g | 6% | |
Sodium | 8.44mg | 0% | |
Potassium | 369.64mg | 8% | |
Total Carbs | 24.17g | 8% | |
Dietary Fiber | 16.07g | 64% | |
Protein | 2.37g | 5% | |
Vitamin C | 17.6mg | 29% | |
Vitamin A | 0.1mg | 3% | |
Iron | 13.3mg | 74% | |
Calcium | 749.8mg | 75% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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