Calories in Generic Sauteed rainbow chard

62Calories

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Nutrition Facts Generic Sauteed rainbow chard

Amount Per 236.6 g
Calories 61.9 Kcal (259 kJ)
Calories from fat 62.89 Kcal
% Daily Value*
Total Fat 6.99g 11%
Saturated Fat 1g 5%
Sodium 47.92mg 2%
Potassium 53.91mg 1%
Total Carbs 1g 0%
Protein 1g 2%
Vitamin A 1mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (62 calories) 236.6 g
  • Cal: 3.1 %
  • Fat: 10.8 %
  • Carb: 0.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.6%)
  • Fat (88.7%)
  • Protein (5.6%)
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