Calories in Jimmy Dean Sausage cheese bagel

Serving size

360Calories

All Jimmy Dean Products Nutrition

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How many calories should you eat?

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Amount Per 1 bagel
Calories	360 Kcal (1507 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Sodium	770mg	32%
Total Carbs	39g	13%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	11g	22%
Vitamin C	1.2mg	2%
Vitamin A	0.8mg	27%
Iron	2.7mg	15%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 108 g

Cal: 18 %
Fat: 26.2 %
Carb: 13 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.2%)
Fat (43.3%)
Protein (12.5%)

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Jimmy Dean Sausage cheese bagel Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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