Sizzli sausage, egg & cheese bagel Calories

Calories in Wawa Sizzli sausage, egg & cheese bagel

Serving size

510Calories

Full Wawa Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	510 Kcal (2135 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	10g	50%
Cholesterol	200mg	67%
Sodium	1080mg	45%
Total Carbs	43g	14%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	20g	40%
Vitamin A	2mg	67%
Iron	3.6mg	20%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.1, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

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56 mins

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56 mins

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2.4 hour

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% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 240 g

Cal: 25.5 %
Fat: 43.1 %
Carb: 14.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.1%)
Fat (50%)
Protein (15.9%)

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Wawa Sizzli sausage, egg & cheese bagel Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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