Calories in Usda Sauce, mole poblano, dry mix, single brand

499Calories

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Nutrition Facts Usda Sauce, mole poblano, dry mix, single brand

Amount Per 0.33 cup sauce
Calories 499.34 Kcal (2091 kJ)
Calories from fat 327.26 Kcal
% Daily Value*
Total Fat 36.36g 56%
Sodium 1017.92mg 42%
Potassium 526.45mg 11%
Total Carbs 36.47g 12%
Dietary Fiber 8.83g 35%
Protein 6.54g 13%
Iron 5mg 28%
Calcium 264.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (499 calories) 87.45 g
  • Cal: 25 %
  • Fat: 55.9 %
  • Carb: 12.2 %
  • Prot: 13.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29%)
  • Fat (65.3%)
  • Protein (5.6%)
Usda Sauce, mole poblano, dry mix, single brand Good and Bad Points
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