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Amount Per 0.38 cup | |||
Calories | 213.83 Kcal (895 kJ) | ||
Calories from fat | 29.65 Kcal | ||
% Daily Value* | |||
Total Fat | 3.29g | 5% | |
---|---|---|---|
Saturated Fat | 0.55g | 3% | |
Cholesterol | 2.92mg | 1% | |
Sodium | 1569.72mg | 65% | |
Potassium | 115.66mg | 2% | |
Total Carbs | 42.84g | 14% | |
Sugars | 26.5g | 106% | |
Dietary Fiber | 2.72g | 11% | |
Protein | 3.22g | 6% | |
Vitamin C | 0.4mg | 1% | |
Iron | 1mg | 5% | |
Calcium | 31.1mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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