Calories in Salad Creations Santa fe chicken salad (full)

Serving size

400Calories

Full Salad Creations Menu Nutrition

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How many calories should you eat?

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Amount Per 1 salad
Calories	400 Kcal (1675 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	6g	30%
Cholesterol	85mg	28%
Sodium	310mg	13%
Total Carbs	29g	10%
Sugars	12g	48%
Dietary Fiber	8g	32%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

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44 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 240 g

Cal: 20 %
Fat: 27.7 %
Carb: 9.7 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.8%)
Fat (38.8%)
Protein (33.5%)

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