Calories in Usda Salmon, sockeye

644Calories

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Nutrition Facts Usda Salmon, sockeye

Amount Per 16 oz
Calories 643.73 Kcal (2695 kJ)
Calories from fat 228.89 Kcal
% Daily Value*
Total Fat 25.43g 39%
Saturated Fat 5.35g 27%
Cholesterol 240.27mg 80%
Sodium 507.73mg 21%
Potassium 1554.93mg 33%
Protein 96.61g 193%
Vitamin A 0.3mg 9%
Iron 1.9mg 11%
Calcium 45.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (644 calories) 453.33 g
  • Cal: 32.2 %
  • Fat: 39.1 %
  • Carb: 0 %
  • Prot: 193.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.7%)
  • Protein (63.3%)
Usda Salmon, sockeye Good and Bad Points
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