Calories in Target Wild sockeye salmon fillet

Serving size

170Calories

All Target Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 3.5 oz
Calories	170 Kcal (712 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Cholesterol	60mg	20%
Sodium	45mg	2%
Protein	21g	42%
Vitamin A	0.8mg	27%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.1, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 142 g

Cal: 8.5 %
Fat: 12.3 %
Carb: 0 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (46.2%)
Protein (53.8%)

Food With Similar Nutrition To Target Wild sockeye salmon fillet

Tyson All natural bonless skinless chicken thighs
(4 oz):
Calories 130, Total Fat 7, Total Carbs 0, Protein 18

Cal 130, Fat 7, Carbs 0, Prot 18

Brand: Tyson
Shop rite All natural fresh young chicken
(4 oz):
Calories 130, Total Fat 6, Total Carbs 0, Protein 20

Cal 130, Fat 6, Carbs 0, Prot 20

Brand: Shop rite
Ace of Diamonds All natural mackerel fillets in sunflower oil
(4 2/5 oz):
Calories 140, Total Fat 6, Total Carbs 0, Protein 20

Cal 140, Fat 6, Carbs 0, Prot 20

Brand: Ace of Diamonds
Tyson All natural chicken wings (first&second sections)
(4 oz):
Calories 130, Total Fat 7, Total Carbs 0, Protein 19

Cal 130, Fat 7, Carbs 0, Prot 19

Brand: Tyson
Dietz & Watson All-natural uncured classic dinner ham- extra lean
(2 oz):
Calories 60, Total Fat 3, Total Carbs 0, Protein 10

Cal 60, Fat 3, Carbs 0, Prot 10

Brand: Dietz & Watson

Target Wild sockeye salmon fillet Good and Bad Points

Add your comment

User Reviews of wild sockeye salmon fillet

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Target Wild sockeye salmon fillet

190
Calories
Per 12 oz

Wild caught sockeye salmon fillet
dinner

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!