Calories in Usda Salmon, sockeye

483Calories

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Nutrition Facts Usda Salmon, sockeye

Amount Per 0.75 lb
Calories 482.98 Kcal (2022 kJ)
Calories from fat 171.73 Kcal
% Daily Value*
Total Fat 19.08g 29%
Saturated Fat 4.01g 20%
Cholesterol 180.27mg 60%
Sodium 380.94mg 16%
Potassium 1166.63mg 25%
Protein 72.48g 145%
Vitamin A 0.2mg 7%
Iron 1.4mg 8%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (483 calories) 340.13 g
  • Cal: 24.1 %
  • Fat: 29.4 %
  • Carb: 0 %
  • Prot: 145 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.3%)
  • Protein (62.7%)
Usda Salmon, sockeye Good and Bad Points
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