Amount Per 1 oz | |||
Calories | 45.64 Kcal (191 kJ) | ||
Calories from fat | 14.7 Kcal | ||
% Daily Value* | |||
Total Fat | 1.63g | 3% | |
---|---|---|---|
Saturated Fat | 0.26g | 1% | |
Cholesterol | 19.56mg | 7% | |
Sodium | 110.57mg | 5% | |
Potassium | 104.9mg | 2% | |
Protein | 7.74g | 15% | |
Iron | 0.5mg | 3% | |
Calcium | 7.9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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