Calories in Bobs S picanha 90g

Serving size

502Calories

All Bobs Products Nutrition

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How many calories should you eat?

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Amount Per 1 sanduiche
Calories	502 Kcal (2102 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	13g	65%
Sodium	1457mg	61%
Total Carbs	36g	12%
Dietary Fiber	2g	8%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.1, PointsPlus: 13, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 502 calories

Let's Burn 502 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (502 calories) 203 g

Cal: 25.1 %
Fat: 46.2 %
Carb: 12 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.7%)
Fat (53.8%)
Protein (17.5%)

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Bobs S picanha 90g Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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