Calories in Henry & Lisas S. American Mahimahi

251Calories
How many calories should you eat?
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Nutrition Facts Henry & Lisas S. American Mahimahi

Amount Per 10 oz
Calories 251.43 Kcal (1053 kJ)
Calories from fat 25.71 Kcal
% Daily Value*
Total Fat 2.86g 4%
Cholesterol 200mg 67%
Sodium 274.29mg 11%
Total Carbs 2.86g 1%
Protein 51.43g 103%
Vitamin A 0.4mg 13%
Iron 2.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (251 calories) 283.51 g
  • Cal: 12.6 %
  • Fat: 4.4 %
  • Carb: 1 %
  • Prot: 102.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.9%)
  • Fat (11.1%)
  • Protein (84%)
Henry & Lisas S. American Mahimahi Good and Bad Points
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