Henry & Lisas Nutrition Information, Calories and Allergens

Category
manufacturer
Website
www.ecofish.com
Address
Eco Fish, Inc.340 Central Ave Dover, New Hampshire 03820 United States
Phone
877-214-3474

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Most Popular Henry & Lisas Products
5
- Bay scallops includes japanese glaze
  Per 12 1/4 oz - Cal: 80 kcal | Fat: 1 g | Carbs: 2 g | Protein: 15 g
- Wild s. american mahi mahi with caribbean marinade
  Per 3 1/2 oz fish plus marinade - Cal: 98 kcal | Fat: 1 g | Carbs: 4 g | Protein: 18 g
- Japanese Glaze
  Per 1 oz - Cal: 60 kcal | Fat: 1.5 g | Carbs: 11 g | Protein: 1 g
- Natural shrimp uncooked, peeled, tail-on, medium size
  Per 16 oz - Cal: 120 kcal | Fat: 2 g | Carbs: 1 g | Protein: 23.1 g
- Grab ‘n Go Wild Alaskan Cod
  Per 4 ounces - Cal: 95 kcal | Fat: 0.5 g | Carbs: 0 g | Protein: 17 g
Henry & Lisas Scallops
3
- Bay scallops includes japanese glaze
  Per 12 1/4 oz - Cal: 80 kcal | Fat: 1 g | Carbs: 2 g | Protein: 15 g
- Bay Scallops
  Per 3 1/2 oz - Cal: 80 kcal | Fat: 1 g | Carbs: 2 g | Protein: 15 g
- Bay scallops in japanese glaze
  Per 3 1/2 oz - Cal: 80 kcal | Fat: 1 g | Carbs: 3 g | Protein: 15 g
Henry & Lisas Sauces
2
- Wild s. american mahi mahi with caribbean marinade
  Per 3 1/2 oz fish plus marinade - Cal: 98 kcal | Fat: 1 g | Carbs: 4 g | Protein: 18 g
- Asian ginger marinade
  Per 1 oz - Cal: 60 kcal | Fat: 5 g | Carbs: 2 g | Protein: 1 g
Henry & Lisas Mahi Mahi
2
- Wild s. american mahi mahi with caribbean marinade
  Per 3 1/2 oz fish plus marinade - Cal: 98 kcal | Fat: 1 g | Carbs: 4 g | Protein: 18 g
- S. American Mahimahi
  Per 3 1/2 oz - Cal: 88 kcal | Fat: 1 g | Carbs: 1 g | Protein: 18 g
Henry & Lisas East Asian Food
1
- Japanese Glaze
  Per 1 oz - Cal: 60 kcal | Fat: 1.5 g | Carbs: 11 g | Protein: 1 g
Henry & Lisas Shrimp
3
- Natural shrimp uncooked, peeled, tail-on, medium size
  Per 16 oz - Cal: 120 kcal | Fat: 2 g | Carbs: 1 g | Protein: 23.1 g
- Natural shrimp-uncooked
  Per 4 oz - Cal: 120 kcal | Fat: 2 g | Carbs: 1 g | Protein: 23 g
- Uncooked Natural Shrimp
  Per 4 oz - Cal: 120 kcal | Fat: 2 g | Carbs: 1 g | Protein: 23 g
Henry & Lisas Cod
2
- Grab ‘n Go Wild Alaskan Cod
  Per 4 ounces - Cal: 95 kcal | Fat: 0.5 g | Carbs: 0 g | Protein: 17 g
- Cod wild alaskan
  Per 16 oz - Cal: 95 kcal | Fat: 0.5 g | Carbs: 0 g | Protein: 16.9 g
Henry & Lisas Rice
3
- Grab ‘n Go Wild Alaskan Cod
  Per 4 ounces - Cal: 95 kcal | Fat: 0.5 g | Carbs: 0 g | Protein: 17 g
- Solid White Albacore Tuna
  Per 3 oz - Cal: 150 kcal | Fat: 8 g | Carbs: 0 g | Protein: 21 g
- Wild Alaskan Salmon - 4 oz
  Per 4 oz - Cal: 131 kcal | Fat: 4.2 g | Carbs: 0 g | Protein: 23 g
Henry & Lisas Salmon
8
- Wild alaskan salmon
  Per 9 oz - Cal: 81 kcal | Fat: 2 g | Carbs: 0 g | Protein: 16 g
- Salmon teriyaki wild alaskan
  Per 1 serving - Cal: 160 kcal | Fat: 4 g | Carbs: 7 g | Protein: 23 g
- Wild alaskan pink salmon
  Per 3 oz - Cal: 81 kcal | Fat: 2 g | Carbs: 0 g | Protein: 16 g
- Wild Alaskan Salmon - 4 oz
  Per 4 oz - Cal: 131 kcal | Fat: 4.2 g | Carbs: 0 g | Protein: 23 g
- Wild alaskan pink salmon canned
  Per 9 oz - Cal: 81 kcal | Fat: 2 g | Carbs: 0 g | Protein: 16 g
- Salmon burger wild alaskan
  Per 1 each - Cal: 120 kcal | Fat: 3.5 g | Carbs: 9 g | Protein: 14 g
- Battered salmon fillets
  Per 1 piece - Cal: 210 kcal | Fat: 13 g | Carbs: 4 g | Protein: 17 g
- Wild alaska salmon fillet
  Per 1 fillet - Cal: 210 kcal | Fat: 13 g | Carbs: 4 g | Protein: 17 g
Henry & Lisas Sandwiches and Wraps
1
- Solid White Albacore Tuna
  Per 3 oz - Cal: 150 kcal | Fat: 8 g | Carbs: 0 g | Protein: 21 g
Henry & Lisas Tuna
2
- Tuna solid white albacore
  Per 9 oz - Cal: 150 kcal | Fat: 8 g | Carbs: 0 g | Protein: 21 g
- Solid white albacore tuna very low sodium
  Per 2 1/2 oz - Cal: 125 kcal | Fat: 7 g | Carbs: 0 g | Protein: 18 g