Calories in Usda Rye

24Calories

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Nutrition Facts Usda Rye

Amount Per 0.25 oz
Calories 23.96 Kcal (100 kJ)
Calories from fat 1.04 Kcal
% Daily Value*
Total Fat 0.12g 0%
Saturated Fat 0.01g 0%
Sodium 0.14mg 0%
Potassium 36.15mg 1%
Total Carbs 5.38g 2%
Sugars 0.07g 0%
Dietary Fiber 1.07g 4%
Protein 0.73g 1%
Iron 0.2mg 1%
Calcium 1.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (24 calories) 7.09 g
  • Cal: 1.2 %
  • Fat: 0.2 %
  • Carb: 1.8 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
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