Amount Per 1 Serving | |||
Calories | 230.52 Kcal (965 kJ) | ||
Calories from fat | 23.38 Kcal | ||
% Daily Value* | |||
Total Fat | 2.6g | 4% | |
---|---|---|---|
Cholesterol | 9.01mg | 3% | |
Sodium | 1.63mg | 0% | |
Potassium | 320.2mg | 7% | |
Total Carbs | 46.06g | 15% | |
Sugars | 1.97g | 8% | |
Dietary Fiber | 8.91g | 36% | |
Protein | 9.68g | 19% | |
Vitamin C | 8.8mg | 15% | |
Iron | 2.1mg | 12% | |
Calcium | 15.2mg | 2% |
Amount Per 100 g | |||
Calories | 227.28 Kcal (952 kJ) | ||
Calories from fat | 23.05 Kcal | ||
% Daily Value* | |||
Total Fat | 2.56g | 4% | |
---|---|---|---|
Cholesterol | 8.88mg | 3% | |
Sodium | 1.61mg | 0% | |
Potassium | 315.7mg | 7% | |
Total Carbs | 45.41g | 15% | |
Sugars | 1.94g | 8% | |
Dietary Fiber | 8.78g | 36% | |
Protein | 9.54g | 19% | |
Vitamin C | 8.6mg | 15% | |
Iron | 2.1mg | 12% | |
Calcium | 15mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.