Calories in Usda Rolls, hard (includes kaiser)

3758Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Rolls, hard (includes kaiser)

Amount Per 22.5 roll (3-1/2 inch dia)
Calories 3757.73 Kcal (15733 kJ)
Calories from fat 496.33 Kcal
% Daily Value*
Total Fat 55.15g 85%
Saturated Fat 7.82g 39%
Sodium 6976.8mg 291%
Potassium 1385.1mg 29%
Total Carbs 675.88g 225%
Sugars 22.7g 91%
Dietary Fiber 29.5g 118%
Protein 126.97g 254%
Iron 42.1mg 234%
Calcium 1218.4mg 122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 3758 calories

Let's Burn 3758 Calories!

% RDI of Main Nutrition Facts

188%
of RDI* (3758 calories) 1282.5 g
  • Cal: 187.9 %
  • Fat: 84.8 %
  • Carb: 225.3 %
  • Prot: 253.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.9%)
  • Fat (13.4%)
  • Protein (13.7%)
Usda Rolls, hard (includes kaiser) Good and Bad Points
Add your comment
User Reviews of rolls, hard (includes kaiser)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top