Calories in Usda Rolls, hard (includes kaiser)

3006Calories

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Nutrition Facts Usda Rolls, hard (includes kaiser)

Amount Per 18 roll (3-1/2 inch dia)
Calories 3006.18 Kcal (12586 kJ)
Calories from fat 397.06 Kcal
% Daily Value*
Total Fat 44.12g 68%
Saturated Fat 6.26g 31%
Sodium 5581.44mg 233%
Potassium 1108.08mg 24%
Total Carbs 540.7g 180%
Sugars 18.16g 73%
Dietary Fiber 23.6g 94%
Protein 101.57g 203%
Iron 33.7mg 187%
Calcium 974.7mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

150%
of RDI* (3006 calories) 1026 g
  • Cal: 150.3 %
  • Fat: 67.9 %
  • Carb: 180.2 %
  • Prot: 203.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.9%)
  • Fat (13.3%)
  • Protein (13.7%)
Usda Rolls, hard (includes kaiser) Good and Bad Points
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