Calories in Usda Rolls, hard (includes kaiser)

1837Calories

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Nutrition Facts Usda Rolls, hard (includes kaiser)

Amount Per 11 roll (3-1/2 inch dia)
Calories 1837.11 Kcal (7692 kJ)
Calories from fat 242.65 Kcal
% Daily Value*
Total Fat 26.96g 41%
Saturated Fat 3.82g 19%
Sodium 3410.88mg 142%
Potassium 677.16mg 14%
Total Carbs 330.43g 110%
Sugars 11.1g 44%
Dietary Fiber 14.42g 58%
Protein 62.07g 124%
Iron 20.6mg 114%
Calcium 595.7mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

92%
of RDI* (1837 calories) 627 g
  • Cal: 91.9 %
  • Fat: 41.5 %
  • Carb: 110.1 %
  • Prot: 124.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.9%)
  • Fat (13.4%)
  • Protein (13.7%)
Usda Rolls, hard (includes kaiser) Good and Bad Points
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