Calories in Usda Rolls, hard (includes kaiser)

1670Calories

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Nutrition Facts Usda Rolls, hard (includes kaiser)

Amount Per 10 roll (3-1/2 inch dia)
Calories 1670.1 Kcal (6992 kJ)
Calories from fat 220.59 Kcal
% Daily Value*
Total Fat 24.51g 38%
Saturated Fat 3.48g 17%
Sodium 3100.8mg 129%
Potassium 615.6mg 13%
Total Carbs 300.39g 100%
Sugars 10.09g 40%
Dietary Fiber 13.11g 52%
Protein 56.43g 113%
Iron 18.7mg 104%
Calcium 541.5mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

84%
of RDI* (1670 calories) 570 g
  • Cal: 83.5 %
  • Fat: 37.7 %
  • Carb: 100.1 %
  • Prot: 112.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.8%)
  • Fat (13.6%)
  • Protein (13.6%)
Usda Rolls, hard (includes kaiser) Good and Bad Points
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