Calories in Elisa Roast pumpkin soup

240Calories
How many calories should you eat?
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Nutrition Facts Elisa Roast pumpkin soup

Amount Per 1 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 250mg 10%
Potassium 6mg 0%
Total Carbs 46g 15%
Sugars 8g 32%
Dietary Fiber 8g 32%
Protein 4g 8%
Vitamin C 56.4mg 94%
Vitamin A 50.2mg 1673%
Iron 3.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 237 g
  • Cal: 12 %
  • Fat: 10.8 %
  • Carb: 15.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Fat (24%)
  • Protein (6.1%)
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