Calories in Rio Mare Solid light tuna in olive oil

110Calories
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Nutrition Facts Rio Mare Solid light tuna in olive oil

Amount Per 1 can drained
Calories 110 Kcal (461 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 310mg 13%
Protein 12g 24%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 52 g
  • Cal: 5.5 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (56.8%)
  • Protein (43.2%)

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