Calories in Rio Mare Fresh flavour tuna in olive oil (in pieces)

268Calories
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Nutrition Facts Rio Mare Fresh flavour tuna in olive oil (in pieces)

Amount Per 1 serving
Calories 268 Kcal (1122 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (268 calories) 100 g
  • Cal: 13.4 %
  • Fat: 30.8 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (67.2%)
  • Protein (32.8%)
Rio Mare Fresh flavour tuna in olive oil (in pieces) Good and Bad Points
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