Amount Per 3.5 cup | |||
Calories | 2099.44 Kcal (8790 kJ) | ||
Calories from fat | 125.28 Kcal | ||
% Daily Value* | |||
Total Fat | 13.92g | 21% | |
---|---|---|---|
Saturated Fat | 2.51g | 13% | |
Cholesterol | 11.41mg | 4% | |
Sodium | 10645.53mg | 444% | |
Potassium | 1192.35mg | 25% | |
Total Carbs | 429.7g | 143% | |
Protein | 53.46g | 107% | |
Vitamin C | 3.4mg | 6% | |
Iron | 22.7mg | 126% | |
Calcium | 262.4mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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