Calories in Usda Rice, white, with pasta, dry

736Calories

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Nutrition Facts Usda Rice, white, with pasta, dry

Amount Per 200 g
Calories 736 Kcal (3081 kJ)
Calories from fat 43.92 Kcal
% Daily Value*
Total Fat 4.88g 8%
Saturated Fat 0.88g 4%
Cholesterol 4mg 1%
Sodium 3732mg 156%
Potassium 418mg 9%
Total Carbs 150.64g 50%
Protein 18.74g 37%
Vitamin C 1.2mg 2%
Iron 8mg 44%
Calcium 92mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (736 calories) 200 g
  • Cal: 36.8 %
  • Fat: 7.5 %
  • Carb: 50.2 %
  • Prot: 37.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Fat (6.2%)
  • Protein (10.5%)
Usda Rice, white, with pasta, dry Good and Bad Points
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