Amount Per 0.5 cup | |||
Calories | 299.92 Kcal (1256 kJ) | ||
Calories from fat | 17.9 Kcal | ||
% Daily Value* | |||
Total Fat | 1.99g | 3% | |
---|---|---|---|
Saturated Fat | 0.36g | 2% | |
Cholesterol | 1.63mg | 1% | |
Sodium | 1520.79mg | 63% | |
Potassium | 170.34mg | 4% | |
Total Carbs | 61.39g | 20% | |
Protein | 7.64g | 15% | |
Vitamin C | 0.5mg | 1% | |
Iron | 3.2mg | 18% | |
Calcium | 37.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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