Calories in Generic Reduced calorie high fiber oat bran bread

201Calories

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Nutrition Facts Generic Reduced calorie high fiber oat bran bread

Amount Per 100 g
Calories 201 Kcal (842 kJ)
Calories from fat 28.8 Kcal
% Daily Value*
Total Fat 3.2g 5%
Saturated Fat 0.45g 2%
Sodium 351mg 15%
Potassium 102mg 2%
Total Carbs 41.3g 14%
Sugars 3.52g 14%
Dietary Fiber 12g 48%
Protein 8g 16%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (201 calories) 100 g
  • Cal: 10.1 %
  • Fat: 4.9 %
  • Carb: 13.8 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.5%)
  • Fat (12.1%)
  • Protein (14.3%)
Generic Reduced calorie high fiber oat bran bread Good and Bad Points
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