Calories in Generic Red currant jam

Serving size

114Calories

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Amount Per 59.15 g
Calories	113.75 Kcal (476 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	31.85g	11%
Sugars	27.3g	109%
Vitamin C	13.7mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 114 calories

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25 mins

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12 mins

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13 mins

Bicycling, general
31 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (114 calories) 59.15 g

Cal: 5.7 %
Fat: 0 %
Carb: 10.6 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Generic Red currant jam Good and Bad Points

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Calories in Generic Red currant jam

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Nutrition Facts Generic Red currant jam

Ingredients And Nutrition Overview

How to burn 114 calories

Let's Burn 114 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Red currant jam

Generic Red currant jam Good and Bad Points

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Calories in Generic Red currant jam

All generic Products

Nutrition Facts Generic Red currant jam

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How to burn 114 calories

Let's Burn 114 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Red currant jam

Generic Red currant jam Good and Bad Points

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