Calories in Generic Red currant jam

Serving size

192Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	192.31 Kcal (805 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	53.85g	18%
Sugars	46.15g	185%
Vitamin C	23.1mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 192 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (192 calories) 100 g

Cal: 9.6 %
Fat: 0 %
Carb: 17.9 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Generic Red currant jam

All generic Products

Nutrition Facts Generic Red currant jam

Ingredients And Nutrition Overview

How to burn 192 calories

Let's Burn 192 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Red currant jam

Generic Red currant jam Good and Bad Points

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Calories in Generic Red currant jam

All generic Products

Nutrition Facts Generic Red currant jam

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How to burn 192 calories

Let's Burn 192 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Red currant jam

Generic Red currant jam Good and Bad Points

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