Amount Per 49.3 g | |||
Calories | 82.17 Kcal (344 kJ) | ||
Calories from fat | 29.58 Kcal | ||
% Daily Value* | |||
Total Fat | 3.29g | 5% | |
---|---|---|---|
Sodium | 430.55mg | 18% | |
Potassium | 469.99mg | 10% | |
Total Carbs | 13.15g | 4% | |
Sugars | 3.29g | 13% | |
Dietary Fiber | 9.86g | 39% | |
Protein | 3.29g | 7% | |
Vitamin C | 17.7mg | 30% | |
Vitamin A | 9.3mg | 309% | |
Iron | 394.4mg | 2191% | |
Calcium | 65.7mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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