Calories in Generic Red bliss potatoes boiled

331Calories

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Nutrition Facts Generic Red bliss potatoes boiled

Amount Per 354.9 g
Calories 330.84 Kcal (1385 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 1864.73mg 40%
Total Carbs 78.2g 26%
Sugars 3.01g 12%
Dietary Fiber 6.02g 24%
Protein 9.02g 18%
Vitamin C 81.2mg 135%
Iron 360.9mg 2005%
Calcium 60.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (331 calories) 354.9 g
  • Cal: 16.5 %
  • Fat: 0 %
  • Carb: 26.1 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.7%)
  • Protein (10.3%)
Generic Red bliss potatoes boiled Good and Bad Points
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