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all purpose flour unbleached Ceresota Nutrition info

Calories in Ceresota All purpose flour unbleached

Serving size

100Calories

All Ceresota Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	22g	7%
Dietary Fiber	0.8g	3%
Protein	3g	6%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 100 g

Cal: 5 %
Fat: 0 %
Carb: 7.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88%)
Protein (12%)

Food With Similar Nutrition To Ceresota All purpose flour unbleached

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Hood All-purpose flour premium
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Pillsbury Best flour all purpose, bleached, enriched
(1/4 cup):
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Snyders of Hanover Fat free mini pretzels all natural
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Tastefully Simple All natural dried tomato and garlic pesto mix
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Snyders of Hanover All natural, 0g trans fat, salted mini pretzels 16 oz. bag
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All Seasons Aardappelkroketten
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Ceresota All purpose flour unbleached Good and Bad Points

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100
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