Calories in Richard's Cajun Favorites Red Beans & Sausage

Serving size

860Calories

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How many calories should you eat?

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Amount Per 1.5 lb
Calories	860.32 Kcal (3602 kJ)
Calories from fat	324.12 Kcal
		% Daily Value*
Total Fat	36.01g	55%
Cholesterol	80.03mg	27%
Sodium	2941.08mg	123%
Total Carbs	104.04g	35%
Protein	30.01g	60%
Iron	216.1mg	1200%
Calcium	500.2mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.2, PointsPlus: 23, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 860 calories

Let's Burn 860 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (860 calories) 680.25 g

Cal: 43 %
Fat: 55.4 %
Carb: 34.7 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.4%)
Fat (37.7%)
Protein (14%)

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Richard's Cajun Favorites Red Beans & Sausage Good and Bad Points

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