Calories in Dorset Cereals Real nutty muesli

Serving size

246Calories

All Dorset Cereals Products Nutrition

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How many calories should you eat?

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Amount Per 68 g
Calories	246 Kcal (1030 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Sodium	68mg	3%
Total Carbs	42g	14%
Sugars	15g	60%
Dietary Fiber	4g	16%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 246 calories

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54 mins

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27 mins

Running, general
27 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (246 calories) 68 g

Cal: 12.3 %
Fat: 9.2 %
Carb: 14 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.2%)
Fat (21.6%)
Protein (11.2%)

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