Calories in Liberte Muesli

220Calories
How many calories should you eat?
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Nutrition Facts Liberte Muesli

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 80mg 3%
Total Carbs 33g 11%
Sugars 24g 96%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 2.4mg 4%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 175 g
  • Cal: 11 %
  • Fat: 9.2 %
  • Carb: 11 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (23.9%)
  • Protein (17.7%)
Liberte Muesli Good and Bad Points
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