Calories in Quaker Råg fras (rye)

338Calories
How many calories should you eat?
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Nutrition Facts Quaker Råg fras (rye)

Amount Per 100 g
Calories 338 Kcal (1415 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 400mg 17%
Total Carbs 67g 22%
Sugars 5g 20%
Dietary Fiber 14g 56%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (338 calories) 100 g
  • Cal: 16.9 %
  • Fat: 6.2 %
  • Carb: 22.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (10.5%)
  • Protein (11.6%)
Quaker Råg fras (rye) Good and Bad Points
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