Calories in Sainsburys Quinoa

136Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Sainsburys Quinoa

Amount Per 1 serving
Calories 136 Kcal (569 kJ)
Calories from fat 18.9 Kcal
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.2g 1%
Total Carbs 23.3g 8%
Sugars 1g 4%
Dietary Fiber 2.2g 9%
Protein 4.9g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 136 calories

Let's Burn 136 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 100 g
  • Cal: 6.8 %
  • Fat: 3.2 %
  • Carb: 7.8 %
  • Prot: 9.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Fat (13.8%)
  • Protein (15.4%)
Sainsburys Quinoa Good and Bad Points
Add your comment
User Reviews of quinoa
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top