Calories in Eden Foods Quinoa, organic pasta & quinoa/organic quinoa

180Calories
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Nutrition Facts Eden Foods Quinoa, organic pasta & quinoa/organic quinoa

Amount Per 0.25 cup
Calories 180 Kcal (754 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 10mg 0%
Total Carbs 29g 10%
Sugars 2g 8%
Dietary Fiber 11g 44%
Protein 7g 14%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 180 g
  • Cal: 9 %
  • Fat: 5.4 %
  • Carb: 9.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.4%)
  • Fat (20%)
  • Protein (15.6%)

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